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Shiho Zuki «Punching in four directions» – A.Tanzadeh, 8th Dan, Kyoshi of World Shitoryu Karate Federation -糸東流空手
Karate Yangaiah - Karate Stances : Heisoku-dachi (閉足立, Feet together stance) Feet together. This is usually a transitional stance, although it is used as the ready stance in some kata. Musubi-dachi (結び立,
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how to move in ZENKUTSU DACHI and MOTO DACHI - Moving in Karate KATA STANCES Part 2 - TEAM KI - YouTube
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